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Difficult conversations, made practical.

Short video courses on feedback, conflict and speaking up. Watch at your own pace, on any device.

Start learning See the situations
A woman in a peach shirt holding a coffee, mid-conversation with a colleague

You already know the moment.

You owe someone honest feedback.

It has sat on your list for two weeks and it gets harder the longer it waits. This course covers both sides: saying it well and hearing it back.

Giving and Receiving Feedback3 min 37 video
Three colleagues at a desk, one explaining something with open hands while the others listen

One more request, and your week is already full.

You like this colleague, so saying no feels harder than it should. Start with the confidence to trust your own answer, then give it.

Self-Confidence3 min 10 video
A colleague with a mug stands smiling beside the desk of a seated woman

Or start from the topic.

Communication Skills Adaptability Conflict Resolution Networking for Introverts Leadership Skills Active Listening in Action Emotional Intelligence Self-Confidence Giving and Receiving Feedback Teamwork and Collaboration Mindfulness for Professionals Decision-Making Under Pressure Presentation & Public Speaking Digital Communication Etiquette Building Resilience in Tough Times Cross-Cultural Communication Creativity and Innovation Growth Mindset for Career Success Personal Accountability at Work Workplace Etiquette & Professionalism
Two people talking across a cafe table, seen through the window

How a lesson goes.

You have ten minutes before the meeting you have been dreading. You open the course on your phone and press play.

The video runs a few minutes, so you finish it. Some courses end with a short quiz, which shows you what stuck.

Then you go and have the conversation. If it goes sideways, the course is still there tonight, on whichever device is nearest.

What it costs.

Pastrills Ultra

€29.99

Billed every 28 days

3-day trial, €0.01

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  • Full access to all workplace soft skills
  • Strengthen how you communicate, listen, give feedback, and carry yourself professionally
  • Build adaptability, ownership, and emotional intelligence
  • Grow as a team player with modules on collaboration and growth mindset
  • Step into leadership with advanced lessons on decision-making and resolving conflict
  • Stay focused and communicate clearly online with mindfulness and digital communication training
  • Work across cultures with dedicated training, plus a bonus micro-course
  • Learn at your own pace, anytime, on any schedule
  • Premium Support

Pastrills Skill Kit

€24.99

One-time payment

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  • Clear approaches for complex professional situations
  • Adaptable templates for critical communications
  • Feedback checklists and structured models
  • Competency-based self-assessment
  • Long-term development tracking

Paid securely at checkout. You can cancel from your profile whenever you like.

Asked before signing up.

How long are the videos?

A few minutes each. Short enough to watch between meetings, and you can go back to one as often as you like.

How does the trial work?

The plan card shows how long the trial lasts and what it costs. When it ends, your subscription carries on at the regular price unless you have cancelled.

Are there quizzes?

Some courses end with a short quiz so you can check what you took in.

How do I cancel?

From your profile or the unsubscribe page, whenever you want. You keep access until the end of the period you paid for.

Is there a schedule to follow?

No. There are no start dates or set order. Watch what you need, when you need it.

What can I watch on?

Any phone, tablet or computer with a modern browser.